Services Provided
I offer a thorough inital assessment, when convenient for you within your own home. This is a structured. clinical assessment that identifies any physical problems, explains why they are happening and sets out a clear progressive pathway to improve mobility, strength, pain and function. I am passionate about education and will take time to explain what the problems are and how to tackle them. I am also keen on helping you to self manage your conditions with the goal of increasing your confidence and independence
Walking Aid advice and Instruction
Walking aid advice is all about choosing the right device, and teaching safe techniques so, the person walks with confidence without creating new problems. Every choice depends on weight bearing status, balance, upper limb strength and confidence.
Post surgery rehabilitation
For example after hip and knee replacements, let me guide you through your recovery, to help regain your walking ability, build strength and restore daily function.
I will provide a personalised exercise programme, tailored to your goals and environment.
Reduce risk of falls
Falls affect 1 in 3 people aged 65 + and 1 in 2 aged 80 + each year in the UK, often leading to injury, loss of confidence and reduced independence. Physiotherapy led mobility and balance training significantly reduces this risk especially when paired with a structered home assessment. This approach is strongly supported by updated guidance from NICE and Age UK.